Sara Whitney: Juneau, Alaska, yoga teacher. All about everything yogic...

I am a 32-year-old certified hatha yoga teacher (240-hour) from Juneau, Alaska. I began practicing yoga in 1998 and began a traditional ashtanga practice in 2003. I teach an intense and eclectic style of vinyasa (flow) yoga, with the goal of helping students bring the sense of calm, balance, and invigoration from a vigorous and creative practice into their daily lives.
The rest of the time I specialize in domestic terrorism (running a home Web design business, raising two sons, ruling the kitchen...).

“The cure for anything is salt water: sweat,
tears, or the sea.” ~ Isak Dinesen

Power Yoga: Tuesdays, 6:30-7:30 p.m. in Juneau. Click here
for my class schedule.

Tons of new stuff... check the "kitchens" and "about" menus at the top. (8/1/08) Two new free MP3 classes: vinyasa express and core vinyasa. Click here. Also new: advanced vinyasa class through my new Lulu storefront.

Thanks to Gretchen Pence for her photography.

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