Free Yoga Class Downloads (mp3)
These are free yoga audio routines in mp3 format. You can transfer them to your iPod for yoga-on-the-go or burn them to CD. Home practices are so important, and I've appreciated the classes provided by other teachers so much in the past that I wanted to provide the same service. More classes will come in the future, so be sure to check back. You can also post comments here or contact me directly.