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Arm Balances
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"The world will be balanced when we are balanced." ~ Tarthang Tulku

Galavasana*
(Pose for the
sage Galava)
Dragonfly*
(Parivritta Urdhva Yogadandasana)
Koundinyasana I*: Twisting Scissors 1
Koundinyasana II* (Scissors)
Astavakrasana*
(Eight Angle Pose)
Pincha Mayurasana* (Peacock Feather Pose)
Vrischikasana*
(Scorpion Pose)
Bhuja Pidasana* (Shoulder Pressure Posture)
Bakasana
Visvamitrasana*
Baddha Konasana in pincha mayurasana
Viparita Mayurasana
(Upward Peacock Pose)
Bakasana
(Crow Pose)
Parsva Bakasana
with eagle legs (Side Crow)
Pincha Mayurasana with half-lotus
Parsva Bakasana, One elbow down
Parsva Vasistasana
Lotus headstand
Urdhva kukkutasana prep
Urdhva Kukkutasana
Urdvha Kukkutasana sequence (Upward Rooster Pose)
Kukkutasana
(Rooster Pose)
Tittibhasana
Tittibhasana
Eka Pada Bakasana I
Eka Pada Bakasana 1
Tittibhasana
(Firefly Pose)

Tittibhasana, side
Eka Pada Bakasana I
(One-Legged Crow Pose)
Eka Pada Bakasana I, side view (One-Legged Crow Pose)
Mayurasana
Padma Mayurasana
Parsva Bakasana
Parsva Bakasana
Mayurasana
(Peacock Pose)
Padma Mayurasana
(Lotus Peacock)
Parsva Bakasana
(Side Crow Pose)
Parsva Bakasana, front view (Side Crow Pose)
Kasyapasana
Viparita Chakrasana
Dwi Pada Koundinyasana
Kasyapasana
(Vasistasana variation)
Sayanasana
(Couch Posture)
Viparita Chakrasana
(Upward Chakra)
Dwi Pada Koundinyasana
(Two-Legged Sage Pose)
Vasistasana
Tolasana
Vasistasana
(Pose for Vasista)
Tolasana
(Scale Pose)
 

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